Team3_1b-80
Team 3 Professionals

Visit them today!

Stay fit with these simple moves

Posted on: 12:36 pm, May 20, 2013, by

Virginia Beach fitness and health expert, Jim White, and fitness trainer, Charlie Johnson, join the morning show for ‘Move It Monday’.

Charlie Johnson and Laila Muhammad demonstrate some moves you can do at home to prepare for summer.

Related Content:

Virginia Beach fitness specialist: “Don’t diet”

Jim White Fitness Boot Camp

Jim White Fitness and Nutrition Studios