Water talk for National Hydration Day on Coast Live

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

HAMPTON ROADS, Va - Did you know that 1 in 4 Americans are chronically dehydrated? That's the kind of news you get on National Hydration Day.  And we get some good advice from an expert at CHKD about what to drink and what to avoid when things heat up.