Exploring the gluten-free diet, how and why, on Coast Live

HAMPTON ROADS, Va. - Stef Freeman is a holistic life coach specializing is working with people with auto-immune deficiencies. She shared her personal experience of how she removed gluten from her diet in order to treat inflammation and health issues, and how that led her back to school to a new career helping others.

She also shows us the realities of gluten-free living.