Be kind to yourself! Mommy blogger dishes out advice

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Norfolk, VA  The pressure of being a perfect working mother can be overwhelming, and many put themselves on the back burner to make sure everyone else in the family is okay.

One Hampton Roads mom says it doesn't have to be that way!

Katy Blevins Calabrese of "Chaos and Kiddos" reveals being kind to yourself can actually make you a better parent, and give you peace of mind.

Check out her chat with Jessica and Kristen on News 3 This Morning!