Help in the fight for your new year’s food goals on Coast Live

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HAMPTON ROADS, Va. - Recent research from the Statistic Brain Institute revealed that almost a third of people drop their resolutions after two weeks.

Liz Josefsberg is a health, wellness and weight loss expert who has helped celebrities like Jennifer Hudson and Jessica Simpson on their weight loss journey. She joins us with some crave-busting ideas to help us make better choices and stay on, and in some cases, get back on, the right path.