The best bucket challenge video you’ll ever see

ALSChallenge

You’ve seen them all over your social media feeds–brave individuals taking the challenge to dump ice cold water on themselves to bring awareness to a serious cause, ALS.

This stands for Amyotrophic lateral sclerosis. It is often referred to as “Lou Gehrig’s Disease,” a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord.

WARNING: This video may contain language that may not be suitable for all audiences. 

A man who has very personal experience with this illness took the challenge but made sure to follow it with an extremely powerful message.

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