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Navigating pregnancy and postpartum during the Covid-19 era on Coast Live

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HAMPTON ROADS, Va. - As governments, industries, and citizens world-wide adjust to a new normal, new and expectant mothers have also seen challenges in navigating pregnancy and postpartum in the COVID-19 era. For expectant mothers across the world, the pandemic has caused a huge spike in stress and anxiety, compounded by upended birth plans, altered family planning, and hospital safety concerns. Fitness and wellness lifestyle expert Jamie Hess shares some helpful advice for mothers to easy their anxiety and navigate their pregnancy.

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