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A parent’s guide to meal prepping on Coast Live

Posted at 12:27 PM, Nov 14, 2019
and last updated 2019-11-14 12:27:17-05

HAMPTON ROADS, Va. - Life can get busy with school, work and everything in between, which is why meal-prepping has become so popular. Lisa Davenport from Coastal Virginia Magazine shares some great tips for planning meals a week in advance to reduce stress and save time.

For more information visit www.coastalvirginiamag.com/coast-live.