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Back to school wellness tips on Coast Live

Posted at 12:53 PM, Aug 30, 2019
and last updated 2019-08-30 12:53:41-04

HAMPTON ROADS, Va. - School is back in session, which can be a stressful time for students and parents alike. Terra Wellington, editor-in-chief of SimpleMomsGuide.com shares some simple strategies that can help families transition from a relaxed summer schedule to a new school year.