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Design advice for getting a good night’s sleep on Coast Live

Posted at 1:44 PM, May 23, 2019
and last updated 2019-05-23 13:44:41-04

HAMPTON ROADS, Va. - According to the CDC, approximately 40% of Americans report that they do not get adequate sleep. Interior Designer Bobby Berk shares some tips on upgrading your bedroom environment and using technology to get better sleep.

For more information visit www.mysleep30.com.