Heat Advisory issued for most of Eastern Va. and Eastern N.C. Wednesday until 8PM

Design advice for getting a good night’s sleep on Coast Live

HAMPTON ROADS, Va. - According to the CDC, approximately 40% of Americans report that they do not get adequate sleep. Interior Designer Bobby Berk shares some tips on upgrading your bedroom environment and using technology to get better sleep.

For more information visit www.mysleep30.com.

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