Anywhere workout and easy exercise ideas for busy moms on Coast Live

HAMPTON ROADS, Va. - Mother's Day should not be the only time busy  moms are incorporating self-care into their routine.

Personal trainer and nutritionist Shanda Yakich from LadyBoss joins us with some easy to do exercises that can be integrated into any busy schedule.

For more information visit

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.