Practicing our dumbbell squats with Orange Theory Fitness on Coast Live

HAMPTON ROADS, Va. - Jordan McMullen and Michelle Hart from Orange Theory Fitness demonstrate some exercises that you could expect to find in a typical day at their studio. They also go into depth about their eight week transformation challenge, which ends with a cash prize for both the top male and female winners.

Presented by
Orange Theory Fitness
orangetheory.com

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