Winter wellness tips on Coast Live

HAMPTON ROADS, Va. - Winter is upon us and with it comes cold and flu season. Dr. Yael Varnado has some timely tips and products to avoid germs and continue your everyday routine even when the weather is frightful. For more information, visit

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.