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Fall health advice on Coast Live

Posted at 8:05 AM, Nov 06, 2018
and last updated 2018-11-06 08:05:42-05

HAMPTON ROADS, Va -   Licensed and registered dietitian and certified personal trainer, Sylvia Klinger shares some advice for maintaining good nutrition and sleeping habits to keep your body healthy in the short days and crisp air of Fall. To learn more visit betterstuffforlife.com.