Vehicle fire closes lanes on I-264 W at mile marker 15.3 in Virginia Beach near Witchduck Road

Local fitness expert weighs in on how to shed pounds on Coast Live

HAMPTON ROADS, Va - If you struggle with losing weight, Fitness Entrepreneur Tasha Turnbull says she can help you lose "The Last 10 Pounds" and much more.  She shows us some simple at-home exercises and talks about her book. For more info, visit www.t2empowermentgroup.com.