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Tips for eating health during a busy time of year on Coast Live

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HAMPTON ROADS, Va - Fall is finally upon us. School is back in session and work schedules are more hectic than ever. How could we possibly have time to make sure we’re eating healthy?  Liz Weiss, R.D.  has tips to keep the whole family in check. Learn more at www.milklife.com/knowyourmilk.