Workout Week: UFC Gym

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NORFOLK, Va. - The kids are all settled in back at school, which means parents you may have a few more hours to yourself.

Maybe working out is on your to-do list?

UFC Gym has locations in Norfolk and Virginia Beach and offers many different kinds of work outs.

Group fitness, personal training, martial arts and youth fitness - they have classes and trainers to fit your schedule and needs.

Right now, you can take 10 days for $10.

For more information, check out their website.