Before you hit the great outdoors, we have survival advice on Coast Live

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HAMPTON, Va. - Maybe we won't all be hitting the trail, but there are things to know and to have handy even before you set out on a day of hiking. We talk with Arthur Mertz, Chief Park Ranger at Sandy Bottom Nature Park in Hampton about what they teach at Wilderness Survival programs.

To find out more about Sandy Bottom Nature Park, a hidden jewel in Hampton Roads, check out