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How to be happier in 2017

Posted at 10:48 AM, Jan 06, 2017
and last updated 2017-01-06 10:48:30-05

Maybe your New Year's resolution was to lose weight, maybe it was to travel more, or maybe it was simply to live a happier life!

That can pretty hard to keep up with when dealing with everyday issues.

To help you out, Dr. Jason Parker from Old Dominion University stopped by News 3 This Morning to share some tips for living a happy life throughout the new year.