News

Actions

Driving on less than 5 hours of sleep is like driving drunk, study says

Posted at 5:08 PM, Dec 19, 2016
and last updated 2016-12-19 17:08:26-05

If you don’t get enough sleep, you are increasing your chances of crashing while driving.

A new AAA study says driving on less than five hours of sleep is like driving drunk.

The report also says missing just one or two hours of sleep can double the risk of a crash.

It’s recommended people get at least seven hours of sleep daily.