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Local fitness icon challenges community to 24 hour workout
‘My Ride’ Studio giving free workout classes for back-to-school
Ocean View man petitions to build fitness park at the beach
Fat but fit’ still has higher risk of heart disease, study confirms
Why intense workouts are leading to a life-threatening condition
Meet the men of the Norfolk SPCA’s 2018 ‘Magic Mutt’ charity calendar
Virginia Beach’s “God Body Squad” forges faith, fitness, and fun
‘5 Days to Fit & Fab’ – Top 5 trends in active wear for 2017
‘5 Days to Fit & Fab’ – Top 5 ways to decrease back pain and improve mobility!
‘5 Days to Fit & Fab’ – A metabolism boosting workout you can do at home in under 15 minutes!
‘5 Days to Fit & Fab’ – 5 exercises you should be doing at the gym
Food & Entertainment
Where do Hampton Roads cities rank among the nation’s healthiest?