Three NFL quarterbacks to serve as guest instructors at Colonial All-Pro Football Camp

Volunteer sports coaches honored in Suffolk

The 2013 Volunteer Youth Basketball, Soccer, and Cheerleading coaches were honored by the Suffolk Department of…

High school girls softball

Bulls 11, Tides 2

In the Norfolk Tides home opener they fall to the Bulls 11-2.

Admirals 2, Senators 1

Admirals 2, Senators 1

Is the attitude of the NFL changing?

Wade Davis, a former NFL player who is now openly gay, is a special guest on the morning show. Davis…

Redskins release pre-season schedule

Are you ready for some football? The Washington Redskins have released their pre-season schedule today and they will host the…

Hickory teen’s garage band is in the spotlight

The 17-year-old is the founder and lead singer of the group called “On the Bright Side”. The group was started…

Grassfield High School hosts 2nd annual Jazmine Foreman Memorial Softball Tournament

Chesapeake, Va. – Grassfield High School hosted its second annual Jazmine Foreman Memorial Softball Tournament Thursday. Foreman was a Grassfield senior…

ODU introduces Jeff Jones as new men’s head basketball coach

Norfolk, Va. – Old Dominion University introduced Jeff Jones as the man to lead their men’s basketball program. Jones becomes…

Norfolk Tides opening day

The Norfolk Tides open their season on Thursday, April 4, 2013, against the Durham Bulls…

Keeping the world’s Kevin Wares injury-free

It didn’t surprise many sports medicine experts when Louisville basketball guard Kevin Ware…

Denny Hamlin gets emotional about crash, future

Chesterfield native Denny Hamlin got emotional in an interview with ESPN when asked about the wreck caused by Joey Logano that left him with a compression fracture in his back.