New documentary profiles female soldiers after war

SERVICE portrays the courage of the women in service and once they have left the military.

On-Air

CBS Brings New Comedies, Dramas to Lineup

CBS unveiled its new 2013-2014 schedule, featuring eight new series – five comedies and three dramas – to build on…
Seen on TV

Link: Sign up for alert notifications from Virginia Beach

There’s a new way for you to keep up with the emergency situations in Virginia Beach. Now the city is…
Look What's Cookin' / On-Air

Chicken Confit

Chicken Confit
Look What's Cookin' / On-Air

Chicken Breasts with Artichokes and Mushrooms

In large skillet, cook prosciutto/bacon in the 2 tsp hot oil over medium-high heat 2 minutes, or until crisp. Remove; sprinkle chicken with salt and pepper, cook in same skillet 8 to 10 minutes or until browned, turning once. Transfer to a shallow bowl; set aside. The Chicken will impart some juices, and you want to catch these to add to the skillet later
Military / News / On-Air / Seen on TV

Submit a photo of yourself reading The Flagship

We want to see you reading the Flagship! Read it at a Tides game, at your favorite Olde Towne Portsmouth…
On-Air

Recalls: Lasanga pans, infant flatware, plush dolls

Target has recalled Giada De Laurentiis ceramic lasagna pans due to a laceration hazard. The cream-colored pans are 9 by…
The Judge-Mentalist

Covering up a Sexual Assault

I think time capsules are cool. Part of me wishes I would have done one when I was a child….
The Judge-Mentalist

Distracted by the Future

Me: I’m so excited to see what’s going to happen with Ziva and Tony overseas! Dad: That’s the next episode….
News / On-Air

Buddy the Bald Eagle to make his Shenandoah Valley debut

On Saturday, April 27, Buddy the Bald Eagle will make his Shenandoah Valley debut – and only the third public…
Look What's Cookin' / On-Air

Jam Dots

In a food processor, grind the almonds and oats to a rough meal. Combine all the dry ingredients. Whisk together the wet pour into the dry. Mix until it just comes together. It should form a semi-firm dough, so the cookies will stand up on their own.
Seen on TV

Hawaiian shirts for McGloon

Click here to show your support for Matt McGloon.
The Judge-Mentalist

Making Sure You’re not a Victim

I was blown away by Morgan on this episode of “Criminal Minds,” and it wasn’t just because of the jacket…