Emmy award winning anchor/reporter Jessica Larche joined WTKR NewsChannel 3 in November 2010.

She enjoys sharing her mornings with you on NewsChannel 3 This Morning and WGNT News.

Her groundbreaking investigations into Hampton Roads cold case abductions, criminal dentists, and sharing her personal weight loss journey have marked Jessica’s time at the Norfolk CBS affiliate. She was featured on the February 2016 cover of Woman’s Day Magazine’s heart-health issue for her 100-pound weight loss journey.

Before her journey in journalism led to Hampton Roads, Jessica spent nearly three years covering breaking news and investigating law enforcement and government in Jackson, Mississippi. Jessica’s groundbreaking investigations into missing fire hydrants and her special reports on the shooting of little Sanaa Hill were recognized by the Mississippi Associated Press.

Jessica graduated summa cum laude after studying broadcast journalism at Florida A&M University in 2007. As the News Director of Tallahassee’s 90.5 radio station, Jessica’s documentaries on Hurricane Katrina and the death of Martin Lee Anderson won several William Randolph Hearst Awards. She also made history at FAMU as the first anchor of the FAMU News 20 at Five live newscast in the fall of 2007.

A New Orleans native, Jessica is a proud member of the Who Dat Nation as she cheers on the World Champion New Orleans Saints from hundreds of miles from home (“Who dat said they gon’ beat ‘dem Saints?!”).

Jessica enjoys volunteering in the community as an ambassador for the Hampton Roads chapter of the American Heart Association, member of the Hampton Roads Black Media Professionals, the Urban League of Hampton Roads Young Professionals, the National Association of Black Journalists and Alpha Kappa Alpha Sorority, Incorporated. She is the past president of the Jackson Association of Black Journalists.

One of Jessica’s favorite quotes is “Stories are remembered only if you tell them well”. She looks forward to sharing memorable stories with NewsChannel 3 viewers for years to come.

Recent Articles
  • Jack Van

    Chesapeake man loses one third of body weight

    Just one year ago, Jack Van tipped the scales at nearly 400 pounds. “I was getting close to that embarassing weight where all the jokes start,” said Van.  “You look at a lawn chair, or a yard chair, and you go, can I sit in that? If I sit in that, is it going collapse? If I go to the beach, can I sit in the plastic chairs?” On November 1, 2013, Van said enough is enough. “I just picked a day, […]

  • Hampton Roads trainers share how they lost a total of 185 pounds

    Ever walk into a gym and feel intimidated when you see extremely fit or buff people working out?  Are you thinking they’re judging you because they don’t know what it’s like to be overweight? “Don’t judge a book by its cover!” said One Life Fitness instructor Cassie Reamy, who has lost 100 pounds over the last three years. “I was once in their shoes, at 250 pounds, and thinking that everybody`s looking at me,” Reamy said. “So many of us have […]

  • WATCH THIS: Garth Brooks on NewsChannel 3

    He’s the number one selling solo country artist in the U.S. Joining us live is music legend, Garth Brooks! He has emerged from retirement, and has released a new album. Check out the full interview, below:  

  • super workout jessica

    NewsChannel 3’s Jessica Larche hangs with superheroes

    The superhero characters in the Marvel Universe Live show need to be super fit for all the flips, tricks and stunts they do in their shows. “This show keeps us in shape,” said Taylor Hemmeter, who plays Black Widow and a host of other roles in the live action show. “I definitely have to work out outside of it to keep my ability level high.” Hemmeter and “Incredible Hulk” cast member Joshua Murillo put NewsChannel 3 This Morning Anchor Jessica Larche […]

  • Former Princess Anne HS teacher’s assistant, softball coach sentenced for online crimes involving student

    Kyle Lynne Noro, 27, was sentenced to 15 years in the Department of Corrections with 12 years suspended leaving three (3) years to serve for one count of Minor to Perform in Porn, Age 15+, Offender 7+ Years. Upon her release, Noro must register as a sex offender, receive sex offender treatment, may not use the internet, and will be on intensive supervised probation.

  • ROBIN beach with kid

    Virginia Beach mom featured in calendar for 130 pound weight loss

    Virginia Beach, Va. – After losing nearly half of her body weight, Virginia Beach wife and working mom Robin Fulford is being featured in the national 2015 “Fit Mom Calendar”. “It’s extremely surreal to know that I am in a national calendar, and it’s a swimsuit calendar,” said Fulford, who has shed 130 pounds over the last few years.  “I’m very proud of myself.  I’ve come very far.” The 34-year-old mother beat hundreds in a social media contest to represent […]

  • SCAM ALERT: Husband and wife duo to pay back millions after Medicare scam

    It becomes a growing problem as more and more people live longer and are on Medicare. “What that ultimately does is it raises medical costs for everyone. In essence, every single person in this country is a victim of this crime,” says Michael Carroll, US Postal Inspector. The story begins with Donald and Shirley Blaine – a husband and wife duo who formed a company called Respa-Test. “They were claiming they were doing these very complicated sleep studies which would […]

  • Women claim Virginia Beach party planner ruined their events, owes them money

    Virginia Beach, Va. – Timia Smith seemed to have a picture perfect graduation party this Spring. “It`s one of the biggest days of your life,” said the Suffolk teenager. Behind the scenes were images of burnt food and an unexplained bottle of wine near the party planner’s supplies tainted her big day. “I didn`t pay almost $2,000 for my party to look like this,” she said. Navy wife Temieka Boothe wanted a stress free wedding day, but she told NewsChannel […]

  • kathleen ross journey picture

    Smithfield woman takes action to lose 229 pounds

    A few years ago, Kathleen Williams Ross tipped the scales at 409 pounds. “I turned to food,” said the Virginia mother, who has battled weight issues her entire life.  “That`s what made me happy in life.” After having her son, Ross said she starting thinking more about her own health. “That was a big factor,” she said.  “That couldn`t be my only factor.  I had to want it for myself as well.  You can`t do it for anyone else.” Ross […]

  • Scam Alert: Caregiver drained 91-year-old man’s bank account

    Norfolk, Va. – 91-year-old Edward Whitehead`s final years were difficult. Dementia was robbing him of his memory and an attendant was draining his bank account. ”She portrayed herself as a caregiver. She immediately took over and controlled everything,” says Susan Lewis, Daughter of Fraud Victim. Susan Lewis is talking about Diane Harvell, the woman hired to provide transportation for their father and help with small tasks.  What happened next is a warning for all families. ”She managed to weasel her […]

  • Psycho-sexual evaluation of Patience Perez may not be used as evidence in Beach sentencing

    A former Virginia Beach school worker had a bit of a legal victory during a court hearing on Wednesday. However, Patience Perez will still have to answer for her crimes after sleeping with a middle school student last year.

  • perez770

    Teen victim in Virginia Beach sex scandal: ‘She really got in my head and made me think I was the only one’

    The teen at the center of the Patience Perez sex scandal said he believed they were in a real relationship. “She really got in my head and made me think I was the only one,” the teen told NewsChannel 3. Now, NewsChannel 3 has obtained the former Virginia Beach school worker’s interview with detectives about her affair with the student after her 2013 arrest. “He made me happy,” “He would make me smile” and “I`ve always seen it as age […]


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