Emmy award winning anchor/reporter Jessica Larche joined WTKR NewsChannel 3 in November 2010.

She enjoys sharing her mornings with you on NewsChannel 3 This Morning and WGNT News.

Her groundbreaking investigations into Hampton Roads cold case abductions, criminal dentists, and sharing her personal weight loss journey have marked Jessica’s time at the Norfolk CBS affiliate. She was featured on the February 2016 cover of Woman’s Day Magazine’s heart-health issue for her 100-pound weight loss journey.

Before her journey in journalism led to Hampton Roads, Jessica spent nearly three years covering breaking news and investigating law enforcement and government in Jackson, Mississippi. Jessica’s groundbreaking investigations into missing fire hydrants and her special reports on the shooting of little Sanaa Hill were recognized by the Mississippi Associated Press.

Jessica graduated summa cum laude after studying broadcast journalism at Florida A&M University in 2007. As the News Director of Tallahassee’s 90.5 radio station, Jessica’s documentaries on Hurricane Katrina and the death of Martin Lee Anderson won several William Randolph Hearst Awards. She also made history at FAMU as the first anchor of the FAMU News 20 at Five live newscast in the fall of 2007.

A New Orleans native, Jessica is a proud member of the Who Dat Nation as she cheers on the World Champion New Orleans Saints from hundreds of miles from home (“Who dat said they gon’ beat ‘dem Saints?!”).

Jessica enjoys volunteering in the community as an ambassador for the Hampton Roads chapter of the American Heart Association, member of the Hampton Roads Black Media Professionals, the Urban League of Hampton Roads Young Professionals, the National Association of Black Journalists and Alpha Kappa Alpha Sorority, Incorporated. She is the past president of the Jackson Association of Black Journalists.

One of Jessica’s favorite quotes is “Stories are remembered only if you tell them well”. She looks forward to sharing memorable stories with NewsChannel 3 viewers for years to come.

Recent Articles
  • Jamycheal Mitchell

    Another report released after inmate dies in Portsmouth jail

    Jamycheal Mitchell died inside of a Portsmouth jail cell in August 2015.

  • Jamycheal Mitchell

    Multiple missteps lead to Portsmouth man’s death in jail

    A 29-page report from the Department of Behavioral Health and Developmental Services reveals a series of miscommunication, oversight and failures from city and state mental health agencies that ended in the death of 24-year-old Jamycheal Mitchell in a Portsmouth jail cell last year.

  • bensmith

    Chesapeake’s ‘Fittest Man on Earth’ featured in Men’s Health magazine

    Ben Smith earned his title as the “Fittest Man on Earth” when he won the Reebok Crossfit Games last year. Now, the Chesapeake native’s fitness advice is being featured in Men’s Health Magazine.

  • promo283560616

    Former Navy SEAL climbs Mt. Everest to raise awareness

    Former Navy SEAL Don Mann was made for adventure. “That`s what I`ve been doing all my life,” said Mann. Whether it is deep sea diving, hanging off cliffs, or multiple marathons in one day, the former SEAL Team 6 member is always looking for the next adventure. “There is something inside me that`s really disturbed if I`m not making forward progression in something,” he said. Now, that something inside of him is pushing him to climb Mount Everest, the highest […]

  • gastroparesis

    New movie answers prayers for local women

    In the newly released movie "Miracles from Heaven," a little girl contracts a form of gastroparesis. The often misdiagnosed condition leads to the stomach being paralyzed, and food often rots inside of suffers, leading to intense pain, bloating and malnutrition.

  • sika henry

    Thousands run in One City Marathon races

    Newport News, VA —  Nearly 3,000 runners hit the streets for the second annual Newport News One City Marathon. City manager James Bourey created the event to encourage health and fitness in Hampton Roads. Sunday’s races included a nautical mile fun run for kids, an 8K race, marathon relay and full marathon.  New York native Bryan Morseman won the marathon with a time of 2:25:25.  The world-famous runner uses his winnings from marathons to raise money for his son with spina […]

  • Capture

    Woman reads scripture during Nordstrom Rack’s grand opening

    During a live interview with NewsChannel 3's Makenzie Walter, the first woman in line expressed her excitement.

  • The finished product!

    Heart-healthy chicken spaghetti!

    Remember that delicious chicken spaghetti recipe that everyone was raving over a few weeks ago? Here's a much healthier version!

  • Price Dodson BoxNGo

    Norfolk boxing gym fights Parkinson’s Disease

    Inside of Box-N-Go Gym in Norfolk, there are fighters training for their next rumble in the ring. However, 61-year-old Price Dodson’s opponent is not on the other end of his jab. “I started developing a trimmer in my right hand,” said Dodson.  “Certain movements would get slower – buttoning the cuff, small dexterous movements, and my handwriting was getting smaller.” About two years ago, doctors diagnosed Dodson with Parkinson’s disease. “At first it looks like it`s closing your life down,” […]

  • larche1

    Jessica heads to NYC for Woman’s Day Magazine

    NewsChannel 3 This Morning anchor Jessica Larche headed to the Big Apple this week for a red carpet event!

  • Kathryn Moore

    Go Red for Women: Hampton woman survived 5 heart attacks

    Hampton, Va. – When people stare at the large scar on Kathryn Moore’s chest, it does not bother her.  She knows it means she is a living miracle. “I say ‘Oh, I had open heart surgery.  I had five heart attacks.  Do you want to hear about it?,” said the 48-year-old Hampton woman.  “This heart attack made me realize how short life is.” It has been more than a year since Moore’s heart attacks.  Four of them happened before she stepped […]

  • lindsey adams mediaarm1

    VB native’s excess skin removed on TLC reality show

    Fans all over the world have watched Lindsey M. Adams’ 140-pound weight loss journey on YouTube and social media, but nearly 20 pounds of excess skin left behind left her unmotivated and unhappy. Now, TLC’s new reality show “Skin Tight” is documenting the process to remove what her massive weight loss left behind. “I want to look like what I worked for,” said Lindsey in a commercial for her episode debuting Wednesday night at 10pm on TLC.  The show follows […]