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A lesson in self-defense for women on Coast Live

Posted at 5:39 PM, Feb 07, 2018
and last updated 2018-02-07 17:40:13-05

HAMPTON ROADS, Va - Leta Krieger is a former police officer and now teaches self-defense classes for women and girls.  We get a lesson in how to avoid issues and protect ourselves. To lean more visit www.ahardertarget.com.